Physical therapy is a practice of healing that restores function and reduces pain through the use of techniques to improve bony alignment reduce trigger points and improve muscle coordination and strength.
Pelvic floor therapy.
Many pelvic floor conditions can be managed and healed without surgery.
Pelvic floor physical therapy is a branch of physical therapy and is built upon these same principles.
When done the right way pelvic floor muscle exercises have been shown to be very effective at improving urinary continence.
Pelvic muscle training or kegels is the practice of contracting and relaxing your pelvic floor muscles you may benefit from kegels if you experience urine leakage from sneezing laughing.
Seeing a physical therapist pt or an occupational therapist ot who is trained as a pelvic floor therapist may help you better understand your symptoms and design a personalized program to help alleviate your pelvic discomfort or pain through retraining and strengthening your muscles.
Why see a pelvic floor therapist.
Pelvic floor physical therapy can also combat general pelvic pain incontinence both urinary and fecal tailbone pain and constipation says lauren tadros a physical therapist at nyu langone.
These muscles support the pelvic organs assist in bowel and bladder control and contribute to sexual arousal and orgasm.
Pain in the abdominals buttocks pelvic floor tailbone vagina rectum penis or testicles.
There are physical therapists specially trained in pelvic floor muscle training.
Pelvic floor physical therapy involves the pelvic floor muscle group which is responsible for a variety of functions.
Many people benefit from formal physical therapy.