Mint Tea Detox Recipe

2 4 star.

Mint tea detox recipe.

Loaded with polyphenols which act like antioxidants the mint green tea helps your liver to neutralize the free radicals and has a diuretic effect flushing the toxins out of your system and protecting cells and molecules from damage. Chill tea and pour over ice for a cool iced tea option on a hot day. 1 cup mint sprigs honey to taste lemon tea leaves. 5 stars 2 ratings.

5 fresh mint leaves instructions. You can enjoy a cup of mint tea before bed without worries about it keeping you up. 4 teaspoons coriander seeds 4 teaspoons fennel seeds 1 1 2 teaspoons whole cumin seeds 2 teaspoons black peppercorns. Using a slotted spoon remove mint leaves.

In a small saucepan over medium high heat bring all ingredients to boil stirring frequently to dissolve honey. I also like it chilled. Fresh mint tea tastes bright and clean while the flavor of dried mint can be rather bitter and dull when brewed too long. The detox tea in cucumber mint water also helps reduce bloating and water weight so you can reach for your favorite skinny jeans without hesitation.

Pour into cup and enjoy. This is a basic recipe for lemon verbena and mint tea using fresh herb sprigs and a little honey for a simple herbal infusion. Strain out and discard water reserving tea leaves in the pain into the kettle. Let the tea brew for a while.

You can brew this as weak or strong as you like really. Meanwhile add mint sprigs in the kettle. And as if this spa water didn t have enough benefits adding detox to the recipe helps boost your immune system talk about a total body reset. Once boiling simmer for 3 or 4 minutes.

The key is to crush the fresh leaves while they are brewing to release the essential oils. I rarely sweeten tea but can imagine a bit of honey would be nice if you prefer a sweet tea. Since this tea is made with an herb instead of tea leaves it is considered an herbal tea or tisane and does not contain any caffeine. Fresh mint leaves give this mint tea recipe an alluring herbal aroma and flavor.

Directions heat water in a pan.